Pilates Secrets: Basic Mat Workout
Documentary
0%


Unrated
2/10/200434mDigital Release (US)
Overview:
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
Director:
Raymond Lewis
Status:
Released
Language:
English
Buget:
$0.00
Revenue:
$0.00
Key words:
- fitness
- pilates
- exercise and fitness
- nude class
- nude male model
- gay interest
Cast
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