Is Mindfulness Right for You?

Documentary

60%
Is Mindfulness Right for You?
Is Mindfulness Right for You?
G
1/8/20211h 21m

Theatrical Release (US)

Overview:

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Director:

Jeremy Norrie

Status:

Released

Language:

English

Buget:

$0.00

Revenue:

$0.00

Key words:

  • meditation
  • mental health

Cast

View full cast & crew
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