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Is Mindfulness Right for You?
Documentary
Theatrical Release (US)
Overview:
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Director:
Jeremy Norrie
Status:
Released
Language:
English
Buget:
$0.00
Revenue:
$0.00
Key words:
Cast
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