Pilates for Lower Back Pain

Documentary

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Overview:

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Director:

Status:

Released

Language:

English

Buget:

$0.00

Revenue:

$0.00

Key words:

  • wellness
  • exercise
  • pilates
  • instructional video
  • breathing
  • posture

Cast

Alan Menezes

~ as ~

Presenter / Himself

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