Reviews (0)
No reviews yet
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Documentary
Overview:
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Director:
Status:
Released
Language:
English
Buget:
$0.00
Revenue:
$0.00
Key words:
Cast