Overview:

Anyone who sits longer will die sooner. Scientists warn of the health dangers posed by the growing lack of exercise among the population and provide a simple but effective miracle cure: simply walking works like medicine for the body and mind. A daily walk protects against disease, makes the brain more efficient and the soul happier. This documentary “Walking - Miraculous Healing for Body and Soul”, scientifically addresses what walking is and the processes that occur in the human body.